Music festivals require stamina. If you have ever been to one, then you know they are not easy on the body. To help you prepare your body for your next festival, here are some simple tips:
- Buy some comfortable shoes and socks (you will be walking A LOT)
- Take some vitamin C (this will help with your immune system)
- Hydrate well the week before
- Stretch daily up to 2 weeks before the festival (this will keep you from being to sore from dancing and walking)
If you want to read more on how to prepare yourself for your next festival, check out the Full Post at thehurtguru.com.