Beginner full body workout routine | BassFit.com

This 3 day workout split is great for beginners! Make sure to put on your favorite BassFit.com playlist and get to it!

This workout isn’t too difficult; though, for those new to health and fitness, it will certainly prove challenging.

Day 1: Chest, Back, Shoulders, Legs, Biceps, Triceps

Day 2: Legs, Triceps, Biceps, Chest, Back, Shoulder

Day 3: Shoulders, Back, Chest, Legs, Triceps, Biceps

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