Athlete of the Month: Zach Holtkamp |

Meet Zach Holtkamp, our March Athlete of the Month. Zach is a calisthenics freak and if you don’t believe me, just check out his Instagram: @zachholtkamp. Zach has the ability to do amazing things with his body, things that if most of us tried we would land flat on our face or end up in the hospital. We’ll leave these moves to Zach.

Zach is 25 years old and hails from St. louis, Missouri. His favorite artist is the $uicideboy$, which explains a lot why he goes so hard in the gym.

His favorite original mix is WINTER IS COMING which is an absolute banger.

Zach’s inspirations are John Oslager, Zach Ruffo, and Daniels Laizans.

His favorite quote of all time is:

“Train the same, remain the same” meaning that if you don’t progress in your workouts, and train the same way you did on day one, you are going to stay the same way you were on day one, which removes the entire point of exercise & training – to better yourself.

Zach is also a fitness rep, and if you would like to check out more of his awesomeness, check out his Instagram: @zachholtkamp

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